WOD 170412

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

Partner WOD!

For time

Run 200m together

100 AB Calories

Run 200m together

100 Rollouts

Run 200m together

50 Muscle-ups (100 Ring Rows w/feet elevated)

Run 200m together

*All movements only 1 partner working at a time

“We accept the love we think we deserve.” -Stephen Chbosky

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