WOD 170411

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

DL – 4×7 (By feel, TnGo)

Then,

For time:

21, 18, 15, 12, 9, 6, 3

Wall Ball (20/16)

Ring Push-up

“The only true wisdom is in knowing you know nothing.” -Socrates

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