WOD 170328

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

For time:

35 Wall Balls (20/16)

100 Double Unders

35 Wall Balls

*EMOTM – 4 Burpees

Then,

5rds – 45/15 Weighted Planks (45/25)

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