WOD 170209

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

Find 3RM PP

Then,

3rds for time

15 Calorie Row

15 Double KB FSQ (53/35+)

15 T2B

“Judge each day not by the harvest you reap but by the seeds you plant.” -Robert Louis Stevenson

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