WOD 160822

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

DL – 3, 2, 2, 1, 1, (by feel – no mix)

Then,

3rds for time

10 Curtis Ps (95/65)

200m Run

(*Compare to 3/21/16 score)

“The talent of success is nothing more than doing what you can do, well.” -Henry W. Longfellow

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