WOD 160712

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

Every 2mins – 6rds

UB Pull-ups @70%

6 Thrusters (135/95)

Then,

1k Row for time

“A man is not old until regrets take the place of dreams.” -John Barrymore

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