WOD 160603

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

SN technique then work moderate to heavy singles

Then,

Partner WOD

80 PSN for time (75/55)

*EMOTM 6 Alternating BJ (24/20)

“The cave you fear to enter holds the treasure you seek.” -Josh Campbell

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