WOD 160211

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

*New pics! – Click HERE

EMOTM 20

6 Burpees

6 Box Jumps (24/20)

6 T2B

Then,

Tabata Hollow Rocks!

“Find a place inside where there’s joy, and the joy will burn out the pain.” -Joseph Campbell

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