WOD 160204

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

Every 90sec – 10rds

1 CL Pull (3sec AK) + 2 PCL 

Then,

For time

21, 15, 9

Wall Ball (20/16)

RKB Swing (53/35+)

HPCL (135/95)

“A great artist can paint a great picture on a small canvas.” -Charles Dudley Warner

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