WOD 160201

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

10 Mins – Handstand Hold & Walk Practice

Then,

Open 12.3 

AMRAP 18

15 Box Jumps (24/20)

12 Push Press (115/75)

9 T2B

“Nothing will work unless you do.” -Maya Angelou

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