WOD 151124

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

Every 90sec – 10rds

1 CL + 2 FSQ + 3 J

Then,

4rds for time

10 C2B

20 Push-ups

“Never complain and never explain.” -Benjamin Disraeli

 

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