*Don’t forget your Halloween costumes on Saturday for the 10am WOD – Best costume wins a lululemon gift card! Oooohhhh!
Axel Deadlift 6×5 (No mix grip, weight by feel)
*Alternate with 10 Supine Pull-ups (feet elevated if able)
EDT (16rds 15sec intervals)
4 Goblet SQ (53/35)
3 HSPU (abmat)
“Life is either a great adventure or nothing.” -Helen Keller