WOD 150605

 In Crossfit, Health, Nutrition, Sport, Strength, W.O.D.

Split Jerk 4×3

Then,

AMRAP 6

20 S2O (95/65)

30 Double Unders

15 S2O

30 Double Unders

10 S2O

30 Double Unders

“It is costly wisdom that is bought by experience.” -Roger Ascham

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