WOD 150601

 In Crossfit, Health, Sport, Strength, W.O.D.

BSQ – 3RM

Then,

EDT (16rds – 15sec intervals)

DB Thrusters

T2B

Wall Ball (20/16)

Sprint

“If you don’t drive your business, you will be driven out of business.” -B.C. Forbes

 

 

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