WOD 150518

 In Crossfit, Health, Sport, Strength, W.O.D.

FSQ 5×2 – find a 2RM

Then,

2rds for time

15 CL (135/95)

15 Wall Ball (20/16)

15 Box Jump (30/24)

15 Wall Ball 

15 PCL (same bar)

“The art of being wise is the art of knowing what to overlook.” -William James

 

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