WOD 150504

 In Crossfit, Health, Sport, Strength, W.O.D.

“May the 4th be with you!”

FSQ 6×2 (w/tempo) @85%+

Then,

EMOTM 12

Odd – 10 Thrusters (95/65)

Even – 10 C2B

“Thinking will not overcome fear but action will.” -W. Clement Stone

 

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