WOD 150409

 In Crossfit, Education, Health, Lifestyle, Sport, Strength, W.O.D.

2rds for time:

20 C2B

20 Box Jump (30/24)

20 PCL (155/105)

20 Calorie Row

20 Hollow Rocks

“Life shrinks or expands in proportion to one’s courage.” -Anais Nin

Recent Posts