The CrossFit Open

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

It’s almost that time GCF! The CrossFit Open begins Thursday, February 25th.

If you’ve ever wondered what the games athletes go through to make it to California, or what it would be like to compete, or you just want to see how you perform against thousands of people around the world…this is what you sign up for.

It’s the first stage for the CrossFit Games. It will be 5 weeks long, performing 1 WOD each week. You can sign up for Scaled, Rx, Masters or Teen! They’ve even added a military group this year!

So go check it out. Why not? You work so hard in the gym every day, why not test your progress.

Once you sign up, join our team HERE – Gardens CrossFit!

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