Recipe of the Week

 In Nutrition, Uncategorized

Holy Guacamole Salad

What You Shall Need:

1 pint grape tomatoes, halved.

3 cucumbers

1 yellow or orange pepper

1/2 red onion

3 large avocados

1 jalapeno pepper

1 small clove of garlic

1 handful fresh cilantro

For the Dressing:

zest from 1 lime

1/3 cup fresh lime juice ( about 3-4 limes)

1/4 cup olive oil

1 tsp sea salt

1/2 tsp ground black pepper

1/4 tsp cayenne pepper

 

What You Shall Do:

1. Prepare the veggies and add to a large mixing bowl:

-Halve the grape tomatoes

-Chop cucumbers and bell pepper into small chunks. Dice onion.

-Cut avocados in half, remove pit and scoop out the inside. Chop into whatever size chunks you wish.

-Chop garlic and jalapeno very finely. To control spiciness, remove the seeds.

-Chop up the cilantro, doesn’t need to be fine.

2. Mix all the veggies together and prepare the dressing.

3. Zest one lime into the bowl.

4. In a measuring cup, combine the fresh lime juice, olive oil, salt, black pepper and cayenne pepper. Mix and pour over the veggies. Toss to coat.

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