October 2015

CoQ10

The mother of all antioxidants. This one’s gotta be one of my all time favorites. We’ve been selling it since opening day at GCF! What is CoQ10? It’s a naturally occurring antioxidant synthesized by the body and is utilized to generate energy within each cell of your body. It is found in every single cell …

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Innoflex

Have you tried Innoflex yet? Do you have joints in your body? If you answered yes to the latter, then perhaps this supplement could be for you. Innoflex was designed to help support healthy joint function, movement and flexibility- something that us CrossFitters are always looking for. It contains some of the most widely recognizable …

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What a perfect little soup for the Fall season. Here in Florida, though, we don’t get to truly experience what fall is about. Growing up in New Jersey, this was one of my favorite time of year as Halloween was approaching  and the leaves starting turning colors and falling. What child didn’t love jumping into …

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